Taking Time Out: Sharing the Load During School Holidays
School holidays are a wonderful opportunity for fun, family bonding, and making memories. However, they can also bring added pressures for parents, with children at home full-time and the usual routines upended. Balancing your family’s needs with your own well-being is essential to navigating this busy time with ease and joy. Taking regular breaks and sharing the load can help you avoid burnout while ensuring your family thrives.
Returning to School: A Neuroaffirming Guide For Parents
The start of a new school year is an exciting milestone, full of opportunities for growth and learning. For neurodivergent children, the transition from the relaxed pace of summer to the structured routine of school can feel overwhelming, but it’s important to remember that every child’s experience is unique. With thoughtful preparation, collaboration, and a strengths-based approach, this transition can be a positive step forward.
Tips and Tricks for Therapy
By deciding to start therapy, you have taken a gigantic step towards better mental health and wellbeing. Congratulations! Acknowledge the strength required to take action and be proud of yourself. It is now time to set the foundation for your therapeutic journey.